When you remember that your roots run deep into the earth, you are fully supported and nourished. It is time to note the wisdom of your body and the knowledge within that assists you at all times and in all circumstances. When you release the need to have your focus be on beginnings and endings, you will be able to enjoy the spaces in between which are all about the practice, the doing, the repeating. This is the gift of T’ai Chi, the flowing dance of life!
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Denise has enjoyed practicing T'ai Chi Chuan since 1981. This moving meditation inspires and enhances her daily life. Archives
March 2022
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