When all of the T'ai Chi principles are applied at the highest level of expression, there is a gain that is achieved which is of a spiritual nature. What surrounds us in our lives and in nature is best interacted with by using a gentle force of give and take, of wavelike motion of ebb and flow, always returning to center.
While "perched in the TanTien", an easy step forward, a simple shift of weight, a whole body transfer with awareness can mean a change of attitude as well as posture.
These are the secrets of the ancients discovered through endless repetition known as cultivating a practice, thereby enhancing the circulation of chi for the benefit of body, mind and spirit.
While "perched in the TanTien", an easy step forward, a simple shift of weight, a whole body transfer with awareness can mean a change of attitude as well as posture.
These are the secrets of the ancients discovered through endless repetition known as cultivating a practice, thereby enhancing the circulation of chi for the benefit of body, mind and spirit.
